Personal Development Blog Transformation by Design

Note to my loyal readers: The following opinions are completely my own based on my experience. My blogs are a personal viewpoint written and edited only by me. We are not responsible for republished content from this blog on other blogs or websites without our written permission.

No posts available

law of rythm

Law Of Rhythm

The Law of Rhythm is related to the Law of Vibration/Law of Cause and Effect. The Law of Rhythm states that energy in the universe is like a pendulum, whenever something swings to the right, it must then swing to the left.…
law of

Law of Polarity

Why do we automatically think negative thoughts? As human beings we are programmed to look for threats in our environment. This has kept us safe over the years from sabre-toothed tigers and other foe. It has also kept us on high alert,…
rest to

Reset To A New State

Does your inner GPS need a reset? Our minds have developed to keep us safe from threats in our environment. This usually works extremely well, until we want to change. Our inner GPS puts us back to our programmed setting. Our comfort…

Gratitude Perspective

Happiness doesn’t bring gratitude, it’s gratitude that gives us happiness. Are you taking something or someone for granted? Are you grateful for all you have received? Good and bad? Look around at the abundance around you. Are you happy and grateful to…
change your mood

Change Your Mood

When you find you are not “feeling good” what is your strategy for changing your mood?  Your thoughts and emotions can affect you in more ways than you can ever imagine! When you ignore bad feelings and don’t deal with stress this…
cross fit

Cross-Fit for Your Mind

How can you get out of your mental rut? Do you need a mind-altering work-out for mental muscle growth and personal development? Think about the physical conditioning, practice and habits required to flip the tire. The tire can represent our mental conditioning,…
law of vibration

Law of Vibration

Do you vibrate with anger? Joyful anticipation? Do you feel dead inside? Even dead bodies vibrate.  Vibrational energy is a real thing. Have you heard about the Law of Attraction? It is really a secondary law to the Law of Vibration. You…


Are you leading a successful life? What does that mean to you? What does success mean to you? It could be immense wealth, but, what about great health and fantastic relationships with family and friends? Being a stay-at-home mom to your children…

Subscribe to my blog feed.

Personal Development Blog

Sign up to hear from me about new blog posts regarding your personal development, goal setting and your self improvement plan. Transformation by design